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Perfect Pairings with Red Rooster Wines

Perfect Pairings with Red Rooster Wines

I like to use local ingredients as much as possible when I’m cooking and that extends to my wine choices as well! I love BC VQA wines, and I visit the Okanogan annually to visit

Recipe Remix – Healthy BBQ

Recipe Remix – Healthy BBQ

BBQ season is upon us and while we all enjoy the traditional barbecue fare with beers, burgers & dogs, having some delicious alternatives on the menu for health conscious

Recipe Remix – Frittatas

Recipe Remix – Frittatas

On this instalment of the Recipe Remix for City TV’s breakfast television we take a look at 3 different ways to serve frittatas including a Mediterranean Breakfast version, quick

Healthy St Patrick’s Day Recipes

Healthy St Patrick’s Day Recipes

I’m all about celebrating a special occasion. And the 1/8 of me that’s Irish is all over St Patrick’s Day entertaining. But often the choices are not very healthy. Luckily Mother

Recipe Remix – Salad Rolls

Recipe Remix – Salad Rolls

I absolutely love Vietnamese salad rolls and I also love to play with my food! So remixing a traditional style salad roll with a few new ingredients was so much fun to do and the

Recipe Remix – Tuna

Recipe Remix – Tuna

Tuna isn’t just for salad anymore. In fact, this low fat – high protein fish can be used in a variety of different dishes including two that I remixed for a recent segment on City

Recipe Remix – Chowder

Recipe Remix – Chowder

On a recent stop at City TV’s Breakfast Television, I mixed up a hearty chowder for host Leah Sarich who is lactose intolerant. Most chowders have a cream base, but I made this