Chocolate & Coconut Flavored Chia Pudding

Chia seeds are incredibly good for you. They are full of antioxidants, loaded with protein & fiber, and help protect you against heart disease and diabetes. They can be incorporated into your diet in so many ways, but my favorite is by making chia pudding. When the chia seeds sit in liquid, they double in … Continue reading Chocolate & Coconut Flavored Chia Pudding