We all have hectic lifestyles and when it comes to feeding ourselves or our family a healthy lunch it’s easy to fall into our old routines. Bento box style lunches are a great way to introduce a variety of different foods and mix things up so you don’t get bored. Plus they can save you time because all the prep work can be done in advance, in most cases up to three days, so you only have to do it twice per week.
On this segment of the Recipe Remix, I show you foods in 3 different categories, Brain Food, Protein Power & Vegan. Lunch options to suit every lifestyle. You can watch the segment by clicking HERE
Recipes shown in this episode are listed below: