Beans & Legumes Archives - Page 2 of 2

April252015

Roasted Potato Salad with Green Beans & Peppers

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Commercial potato salad is high in fat and low in nutrition. This version is not only healthier, it is bursting with flavor due to the..

April252014

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These quesadillas take very little time to prepare. As such, they make a perfect mid-week meal. If you don’t have goat cheese on hand,..

April192014

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I love the spiciness of this soup when combined with the smoothness of the avocado and the crunch of the tortillas. It’s also a great way..

November122013

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Taking the bread away from this traditional middle eastern meal doesn’t make it any less delicious. In fact, the flavor of the falafels..

July132013

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I love this dish because it is so versatile and can be served hot or cold. In the summer I serve it as a salad or as a salsa with..

April72013

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This dip is high in protein and low in fat which makes it a great snack with crackers or light lunch when served with raw veggies. I have..

February262013

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These are so easy to assemble and make a great light lunch or appetizer. In this recipe I use cucumbers and tomatoes but you can top the..

September252012

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This recipe was developed one night when I had very little in my pantry except a can of lentils and a sack of potatoes. It’s has since..

March212012

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This is a quick and easy snack which is light on calories but packed with protein. Roasting the chickpeas really brings out their nutty..