Spaghetti Carbonara with Brussels Sprouts
Spaghetti Carbonara has a reputation of being unhealthy due to the abundance of the bacon, eggs & cheese. This version keeps those staple..
Lemon Salmon with Black Beans & Veggies
This nutrient rich meal is a cinch to put together and is so full of flavor, you almost forget how high it is in antioxidants. I am using..
Matcha Green Smoothie
Green smoothies are super healthy on their own and a great way to add more veggies into your diet, the but they are made even better with..
Hearty Minestrone Soup with Barley
This filling Italian style soup is full of veggies and gets a little added protein and fiber from the kidney beans and barley. You can..
Chopped Tuna and Egg Salad with Roasted Peppers
Chopped salads are great because they are generally more hearty than tossed salads, and you can basically add any ingredients you like..
Savory Mushroom Antipasto
This delicious antipasto is very nice to serve as an appetizer or a light lunch. I love the combination of the savory mushrooms with the..
Spinach Salad with Pomegranate, Walnuts & Goat Cheese
This is a really nice light salad with a lot of texture. The crunch of the walnuts with the smooth goat cheese and juicy pomegranate..
It’s tough to find commercial guacamole that looks or tastes as good as fresh. And when it’s so easy to make, skip the trip to the store..
Penne with Chickpeas, Mushrooms, Spinach and Tomatoes
This hearty and filling pasta has great texture and is so simple to throw together for a quick supper. The chickpeas add a little crunch..
Steamed Sole with Ratatouille
Sole is such a delicate fish. On its own it doesn’t have a lot of flavor. But when paired with a robust side dish such as ratatouille it..