Recipes
Ginger Fried Beef
Ginger Beef is one of those recipes which doesn’t have the healthiest reputation due to its preparation method. Traditionally the meat is..
Chocolate & Coconut Flavored Chia Pudding
Chia seeds are incredibly good for you. They are full of antioxidants, loaded with protein & fiber, and help protect you against heart..
Nacho Perogies
I absolutely love nachos. It’s the ultimate pub food and goes perfectly with a frosty cold beverage. This recipe takes all the flavor of..
Winter Citrus Salad with Fennel & Walnuts
This colorful and nutritious salad is loaded with citrus fruit and is incredibly juicy. The addition of fennel and walnuts adds a nice..
Salad Rolls with Peanut Sauce
If you’ve never worked with rice paper it can take a bit of practice, but once you get the hang of it the options are endless in terms of..
Spaghetti Carbonara with Brussels Sprouts
Spaghetti Carbonara has a reputation of being unhealthy due to the abundance of the bacon, eggs & cheese. This version keeps those staple..
Lemon Salmon with Black Beans & Veggies
This nutrient rich meal is a cinch to put together and is so full of flavor, you almost forget how high it is in antioxidants. I am using..
Matcha Green Smoothie
Green smoothies are super healthy on their own and a great way to add more veggies into your diet, the but they are made even better with..
Recipe Remix – Baked Apple French Toast
Recently I started a new series for Breakfast Television on City TV called “Recipe Remix” where I remake recipes which are traditionally..
Sweet and Sour Pork
Sweet and sour pork is a common dish in Chinese cooking but is usually battered and deep fried. This version still has the same delicious..