Lunch
Category
Spiced Apple Bran Muffins
These muffins and so moist and flavorful you forget how healthy they are. Not your average bran muffin, these fruit packed aromatic..
Stuffed Shells with Mushrooms & Cottage Cheese
I have been making this recipe for many years and it never disappoints. It’s beautifully rich without feeling too heavy the combination..
Spicy Ginger Chicken
This ginger chicken recipe is much lighter than the traditional kind. It is not battered and deep fried, yet still has that sweet spicy..
Hearty Minestrone Soup with Barley
This filling Italian style soup is full of veggies and gets a little added protein and fiber from the kidney beans and barley. You can..
Pita with Falafel & Fresh Tzatziki
This sandwich is so filling, has great flavor and is packed with protein. Falafels are somewhat time consuming to make, so I usually buy..
Chopped Tuna and Egg Salad with Roasted Peppers
Chopped salads are great because they are generally more hearty than tossed salads, and you can basically add any ingredients you like..
Savory Mushroom Antipasto
This delicious antipasto is very nice to serve as an appetizer or a light lunch. I love the combination of the savory mushrooms with the..
Spinach Salad with Pomegranate, Walnuts & Goat Cheese
This is a really nice light salad with a lot of texture. The crunch of the walnuts with the smooth goat cheese and juicy pomegranate..
Nutty Protein Shake
I am a huge nut better fan and as such I am always trying to find ways of incorporating them into my recipes. Protein shakes are a great..
Penne with Chickpeas, Mushrooms, Spinach and Tomatoes
This hearty and filling pasta has great texture and is so simple to throw together for a quick supper. The chickpeas add a little crunch..